I'm currently accepting nutrition clients.

Rediscover the joy of eating through nutrition therapy that is as unique as you!

Let go of diet culture and break free from disordered eating patterns through an intuitive eating lens.

Nutrition doesn’t need to be complicated

Hi, I'm Katrina and I truly believe food does so much more than fuel our bodies.

Eating brings families together, creates memories, tells stories, and quite frankly, allows us to experience life!

For many of us, enjoyment around eating had been replaced with rules, stress, and fear. I strive to empower my clients to rediscover enjoyment in eating by helping them improve their relationship with food and their body.

My Mission

Empowering individuals and families to recover from eating disorders and improve their relationship with food through a non-diet and intuitive eating approach.

My Values

Joy

Emphasizing the pleasure of eating, fostering positive emotions around food, and promoting a sense of happiness and satisfaction in the dining experience.

All foods are equal

Acknowledging the equal value of all foods, encouraging a non-judgmental attitude towards eating, and promoting a balanced approach to nutrition without moralizing food choices.

Empowerment

Providing individuals with the knowledge and tools to make informed decisions about their diet, fostering a sense of control, confidence, and self-assurance in their relationship with food.

Empowering your eating disorder recovery so you can have a brighter future

I am on a mission to provide compassionate and client-centered nutrition support for those seeking eating disorder recovery.

I believe that every person, regardless of age, gender identity, or background, deserves the opportunity to heal and thrive. My vision is to create a world where eating disorders take up less space in the lives of individuals and families, allowing them to embrace a future of freedom, self-compassion, and long-term success.

Through weight-inclusive nutrition therapy and intuitive eating, I guide my clients toward a healthier relationship with food and their bodies. I understand the unique challenges faced by young individuals, parents, and families in this journey, and I am here to support you every step of the way.

katrina crichton washington dc dietitian

katrina crichton washington dc dietitian nutritionist

My approach is rooted in collaboration, empowerment, and compassion, as we work together to develop realistic and achievable goals that honor your individual needs and desires.

By addressing the underlying emotional and psychological aspects of eating disorders, I help my clients develop coping skills outside of ED behaviors, reclaim their enjoyment of food without guilt, and reintroduce foods that were once eliminated by ED.

My holistic approach also focuses on building a strong support system, connecting you with a team that understands and supports your unique recovery journey, including Family-Based Therapy (FBT) for parents seeking support for their child.

Together, we can reduce the impact of ED patterns, create space for joy and self-compassion, and pave the way for a future where food is a source of nourishment, connection, and celebration.