You deserve a brighter, healthier future, where you can heal, thrive, and embrace self-compassion.
Your journey toward eating disorder recovery is unique, and you need understanding support and guidance.
Take the first step towards a life filled with joy, long-term success, and the freedom to enjoy food without guilt.
Imagine having...
more time and energy because you aren't having obsessive thoughts about food
a love for movement that you actually enjoy doing again
the ability to go to dinner with friends without stress because you've broken free from the restrict-binge cycle
I so appreciate the skills I've learned to care for my body through food! I had a tough time identifying my hunger and fullness cues and I just didn't know when and what to eat. Thank you for providing me the guidance and structure I needed to restore my hunger cues and feel at peace around food!
I am a Registered Dietitian with over a decade of experience located in the DC metro area.
I provide nutrition counseling through a non-diet and intuitive eating lens. That means I do not believe in diets or restricting food from our bodies.
I've helped hundreds of people improve their relationship with food, recover from eating disorders, and uncover how nutrition can best serve their health and lifestyle, by supporting my clients through realistic and sustainable behavior changes.
Empowering people to trust their bodies and find food freedom is one of my passions. Let's take this journey together!
Let's set up a time to chat about your needs:
10560 Main Street, Suite 410C Fairfax, VA 22030
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